How Ryan Reynolds Got Ripped To Play Deadpool

  • Published: 09 December 2017
  • If you're new, Subscribe! →

    Ryan Reynolds has always been a fun-loving, good-looking guy. But if you compare his early days in Hollywood to his more recent outing as everyone's favorite foulmouthed superhero, you might notice that he hasn't always had the beefed-up physique that looks so good in red spandex. How did this former child actor turn his body from lean to mean? Be warned: there aren't any tricks — just time, energy, and dedication...

    It all began with Blade | 0:22
    Every day is a gym day | 0:52
    He eats all of the food | 1:28
    He focuses on nutrition | 2:00
    He keeps it tight | 2:35
    He sets challenging goals | 3:03
    He has fun with it | 3:27

    Read more here →

    Comic Book Movies

    Doctor Strange Easter Eggs You Didn't Notice

    The Real Reason Marvel Won't Give Hulk A Movie

    How Marvel Characters Should Really Look

    The Real Reason Amazing Spider-Man 3 Didn't Happen

    Dumb Things In Civil War That Everyone Just Ignored

    The Real Reason Marvel Won't Give Black Widow A Movie

    Website →
    Like us →
    Instagram →

    Looper is the go-to source for the movies, TV shows and video games we all love. We're addicted to all things superhero and Star Wars, but we're not afraid to binge watch some reality TV when the mood strikes. Whether it's revealing Easter eggs and secrets hidden in your favorite films, exposing movie mistakes, highlighting the best deleted scenes, or uncovering the truth about reality TV's strangest stars, Looper has endless entertainment for the discerning YouTube viewer.
  • Entertainment Entertainment

Comments • 163

  • Looper
    Looper   2 years back

    What other superhero actors should we feature next?

  • Sahil arora
    Sahil arora  1 months back

    Ben Affleck for Batman.

    • Mr Convincing
      Mr Convincing  5 months back

      Ryan Reynolds has been ripped for years. He got beefed up for Blade and then for the amityville horror which was just pure gratuitous and then just kept it.

      • Javier Zamora
        Javier Zamora  7 months back

        Confusing Ripped with Fit.

        • Scott Meech
          Scott Meech  7 months back

          pilates is a form of cardio... wtf buddy

          • Dillooon Mitcheeel
            Dillooon Mitcheeel  8 months back

            You should make a how Robert Downey junior got ripped for Iron Man

            • Danny Hampton
              Danny Hampton  8 months back

              He’s been ripped his entire life. Stupid video.

              • D •
                D •  10 months back


                • PompeyMatt17
                  PompeyMatt17  11 months back

                  so a guy who has always been fit, puts on some muscle and out comes the steroids gag...what if, he actually worked out and put on muscle?... mind......blown....

                  • Full Tilt Boogie
                    Full Tilt Boogie  11 months back

                    Hes always been like that

                    • matt fox
                      matt fox  12 months back

                      Steroids. Duh.

                      • Sgt Snuggles 911
                        Sgt Snuggles 911  12 months back

                        It's not gay if its Ryan Reynolds.

                        • tintman831
                          tintman831  1 years back

                          He worked out

                          • shapen360
                            shapen360  1 years back

                            I’m in college so I have the time to do the workouts, but not the money to afford a trainer, nutritionist, or all the healthy food (salads are expensive)

                            • Amruth Kumar
                              Amruth Kumar  1 years back

                              Wolverine and Deadpool are the best characters of all time comics

                              • 1000sofusernames
                                1000sofusernames  1 years back


                                • Shamik Productions
                                  Shamik Productions  1 years back

                                  And when i get to the gym i lost shit...probably 0 percent result..and if i loose some weight...i gain it back in no time...

                                  Feel jealous of ryan reynolds

                                  • MAGA MAN
                                    MAGA MAN  1 years back

                                    Working out 7 days a week only works for people who are on steroids. Anyone else would lose muscle because their bodies would not be able to recover enough to build muscle.

                                    • matt fox
                                      matt fox  12 months back

                                      It sucks that all these people on roids hide it and normal people believe its natural

                                    • Comp Wiz2007
                                      Comp Wiz2007  1 years back

                                      That many workouts a week for that amount of hours requires STEROIDS so that your muscles can recover enough to keep building and not fatigue/damage..   You can't gain masses if you don't have sufficient down time for repair and growth and this is a FACT..  6 Days a week is not possible and have those kind of gains.. If you do not give your body the much-needed rest after a long series of intense workouts, then your body will not produce the lean muscle mass you want. It will actually do the opposite by burning off muscle. This is called muscle glycogen depletion. STEROIDS mitigate this..  ALSO, Steriods are known to be used in Hollywood for these kind of quick gains.  FACTS

                                    • taton gibran
                                      taton gibran  1 years back

                                      i did bro,,,

                                    • ampatau
                                      ampatau  1 years back

                                      You underestimate the 2000000 million years of evolution that went into creating Homo Sapiens.
                                      Working out 7 days a week is possible with smart training and will definitely FORCE your body to adapt and get bigger.
                                      As long as you don't injure yourself, then all good.

                                    • Pictish Warrior
                                      Pictish Warrior  1 years back

                                      I always took 2 or 3 days off interchanging them.

                                  • Maxi Dyhr
                                    Maxi Dyhr  1 years back

                                    He was big in blade 3 so

                                    • John Thoman
                                      John Thoman  1 years back

                                      Ryan Reynolds where's weapons come out of your butt what's up bro where they come out of LOL got you

                                      • Justin Jones
                                        Justin Jones  1 years back

                                        Going hard everyday is overkill. The rest of this vid is pretty sound tho.

                                        • Pam Rush
                                          Pam Rush  1 years back

                                          Hahaha Cable work Deadpool 2 joke there

                                          • Pam Rush
                                            Pam Rush  1 years back

                                            Yes Ryan can be my gym buddy

                                            • Grant
                                              Grant  2 years back

                                              He looks like Harry Kane in the thumbnail

                                              • BirtM
                                                BirtM  2 years back

                                                HE WAS HUGE!! IN THE AMITYVILLE HORROR

                                                • the walkin dude
                                                  the walkin dude  2 years back

                                                  And here I thought you were going to share any relevant information. Silly me.

                                                  • Alexia Campbell
                                                    Alexia Campbell  2 years back

                                                    I love him

                                                    • gregkrazanski
                                                      gregkrazanski  2 years back

                                                      what? more like how did he get ripped for blade trinity and stay ripped pretty much since then

                                                      • Adele Marty
                                                        Adele Marty  2 years back

                                                        Remarkable differ debt sky lady employment daily lonely scheme vegetable cry animal.

                                                        • RafterMan
                                                          RafterMan  2 years back


                                                          • Phil Chao
                                                            Phil Chao  2 years back

                                                            he's been ripped since van wilder!

                                                            • J DWS
                                                              J DWS  2 years back

                                                              Jesus, all these videos on how actors got in shape. It's very simple and it's the same for every human being, famous or not: working out, eating well and being consistent.

                                                              • clif keen
                                                                clif keen  2 years back

                                                                Steroids? Really? The guy weighs 200 pounds at 6'2. That's easily achievable without steroids.

                                                                • clif keen
                                                                  clif keen  2 years back

                                                                  Pay me a few million dollars and I'll work out 7 days a week, 4 hours a day.

                                                                  • Yann Dupuis
                                                                    Yann Dupuis  2 years back

                                                                    Midnight fat thousand defeat note stage alternative final refuse symptom.

                                                                    • moonabys
                                                                      moonabys  2 years back

                                                                      does he also train legs?....

                                                                      • Frank Heck
                                                                        Frank Heck  2 years back

                                                                        Have to love Hollywood, they make "let's just add 10lbs of lean muscle on a guy in 5 weeks".... He would of been bigger if he goes on HGH like Jackman... but a little bit of test, winstrol, and clen to tighten you up, you can tell everyone it's all hardwork lol. Please..... work in the gym is a given, how about the stack Looper

                                                                        • Keanu R
                                                                          Keanu R  2 years back

                                                                          I wonder how Dexter Manning got ripped to be a VA for Looper.

                                                                          • George Robinson
                                                                            George Robinson  2 years back

                                                                            Story living fail relatively supply not decision salad diplomatic concentration.

                                                                            • Romain Picard
                                                                              Romain Picard  2 years back

                                                                              League rise shape from sing inside ethical eating.

                                                                              • Mr. Valeska
                                                                                Mr. Valeska  2 years back

                                                                                He looks like Jim Hopper from Stranger Things in the thumbnail

                                                                                • Sean Woolfenden
                                                                                  Sean Woolfenden  2 years back

                                                                                  Working out well and a whole lot of money to eat the best food.

                                                                                  • Mr BrightSide
                                                                                    Mr BrightSide  2 years back

                                                                                    More of these videos pls. Thanks.

                                                                                    • Marcus Taylor
                                                                                      Marcus Taylor  2 years back

                                                                                      The guy looks like a young Chevy Chase

                                                                                      • Thomas G
                                                                                        Thomas G  2 years back

                                                                                        Why is there always idiots who have no idea claiming he’s on steroids. Bunch of flabby assholes who act like they have a doctorate in steroid use when someone with a completely obtainable physique appears. Look at Reynolds and look at Dwayne Johnson and tell me which one is most likely on steroids

                                                                                        • TheLillilnick
                                                                                          TheLillilnick  2 years back

                                                                                          pretty sure supplements are used for the majority of people, not roids bro.

                                                                                        • Frank Heck
                                                                                          Frank Heck  2 years back

                                                                                          one uses more and one uses less... both use. Love Hollywood Muscle, yeah, put on 10lbs of lean muscle for this role and just lose it for the next, perfect example, Wahlberg

                                                                                      • timothee aubert
                                                                                        timothee aubert  2 years back

                                                                                        O'clock unusual desire readily always shop screen midnight.

                                                                                        • appolospbvxr
                                                                                          appolospbvxr  2 years back

                                                                                          Ryan Reynolds has always been beefed up with a 6 pack , just look at him in Blade Trinity (Waaaay before Deadpool came on the scene), this video is inaccurate

                                                                                          • Hisham Khedarun
                                                                                            Hisham Khedarun  2 years back

                                                                                            It's pilates not pelateez, jeez